Body Well
New Year Back to You
Let's Focus on You, Mama! Our 4-week program includes two Body Boost workout classes each week, goal setting, and weekly wellness challenges tailored to your needs. If you're familiar with previous Body Well® sessions, this is the mini version!
This is one month for you to focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.
Why not take ONE month to focus on getting you where you want to be?
Our next session starts January 6th!
Body Well Includes:
- 2 weekly Body Boost (HIIT) workouts & meditations
- Mindful goal-setting
- Weekly wellness challenges
- Accountability and community
- Real results that stick
Price: $199
Next Session Details
Start Date: January 6, 2023
Meet Ups: Tuesdays at 7:30 PM (Creation Station) and Saturdays at 9:00 AM (Lake Highlands North Park)