Strides 360
Increase your endurance and speed to sprint through mom life with Strides 360®! Come play with your mom friends, with or without the stroller, during this 60-minute heart-pumping workout that will energize you for the rest of your day!
What to Expect in Class
This class focuses on cardio! We'll work on drills to increase your endurance while also developing speed, agility, and quickness. Strides 360 has a flexible design that lets you to decide if you want to come with or without kiddos. If you are bringing your little ones, there is plenty of movement and change of scenery that will keep them entertained while in the stroller.
What should you bring to class?
Water and a stroller (if bringing your child)
Strides 360 meets every Saturday at 9:30 AM at Lake Highlands North Park Playground (10063 Fieldcrest Drive).
