Strength in Motherhood
First Class FREE
Ditch the mama guilt! Stroller Strides® at Fit4Mom White Rock gives moms a total-body conditioning workout while the kids are entertained with songs, activities and fun! Your first class is free. Ready to join us, mama?
What to Expect in Class
We start every class with a warm up and ice breaker questions for the moms. Then, we move on to our full body workout where we incorporate songs and activities for moms to interact with each other and with the kiddos.
What should you bring to class? A workout mat (or towel), water, any kind of stroller, and whatever you think your little one might need during the workout.
When do you meet? We meet for Stroller Strides every Monday, Wednesday, and Friday morning at 9:30 AM. You can see our full class schedule here.
