Body Well

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Join Us August 25th - September 27th for our 5 Week Mini Body Well!

  • Back to School, Back to You

    Let's Focus on You, Mama! Our 5-week program includes two, mom-only Body Boost workout classes each week, goal setting, and weekly wellness challenges tailored to your needs. If you're familiar with previous Body Well® sessions, this is the mini version!

    This is 5 weeks for you to focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.

    Why not take time to focus on getting you where you want to be?

Fall Session Details:

Start Date: August 25, 2025

Meet Ups: Wednesdays at 7:30 PM and Saturdays at 7:30 AM (Flagpole Hill Playground)

  • 2 weekly Body Boost (HIIT) workouts & meditations
  • Mindful goal-setting
  • Weekly wellness challenges
  • Accountability and community
  • Real results that stick

Price: $169

Take the plunge!

Still not sure if Body Well is for you?

Get in Touch