Body Well Banners.png

Month of Mama is all the things moms crave: a little movement, a lot of connection, fun giveaways, and collaborations with local favorites. Try a free week, meet other moms, and remind yourself that taking care of YOU is non-negotiable

Free Week Lineup

Insta Event Posts (3) copy.png

Monday, May 11th

Stroller Strides® is a total-body workout with strength, cardio, and core training, all while engaging the little ones in a stroller! You’ll leave class feeling strong, empowered, connected, and energized—no matter your stage of motherhood.

Insta Event Posts (1).png

Monday, May 11th

Join the sweet ladies of The Bloom Center for Motherhood after class for some complimentary bagels. They will be bringing goody bags for all the mamas & will be around to chat about all of the amazing resources they offer for mamas in every stage of motherhood.

Insta Event Posts (2).png

Tuesday, May 12th

Stroller Barre® is a stroller workout that improves your posture, stability, and mobility while strengthening your body from the inside out! Reconnect with your body, increase flexibility, and find the inner strength you need for motherhood.

Stay after class for some snacks courtesy of Good Crisp & shop around at the cutest children's boutique in East Dallas!

14.png

Wednesday, May 13th

Increase your endurance and speed to sprint through mom life with Strides 360®! Come play with your mom friends, with or without the stroller, during this 60-minute heart-pumping workout that will energize you for the rest of your day!

Insta Event Posts (1) copy.png

Wednesday, May 13th

Stay after class for a Mother's Day themed storytime & yummy snacks courtesy of Little Bellies. Hang out even more and enjoy the shaded playground & let the little ones burn some energy!

Insta Event Posts (2).png

Friday, May 15th

Stroller Strides® is a total-body workout with strength, cardio, and core training, all while engaging the little ones in a stroller! You’ll leave class feeling strong, empowered, connected, and energized—no matter your stage of motherhood.

Insta Event Posts (1).png

Friday, May 15th

Sensory Mama Co. takes all the prep work out of sensory play! She will provide several sensory activities for the kiddos to enjoy while we chat & enjoy the lake views. Feeling inspired? Take home one of her BYO sensory kits available for purchase!